American pop star and a former member of The Cheetah Girls, Adrienne Bailon has made her quarantine time more useful. You can call that she utilized her lockdown session in a very meaningful by diverting routine to the weight losing mechanics and workouts.
Bailon has lost a certain weight, and the story came across the media outlets after she posted her slim and sexy picture on Instagram. She laid down to the bed showing her amazing body figure and wrote:
"Today's Mantra: This moment has a purpose."
(©: Instagram/Adrienne Bailon)
While she got her spare time more than enough during the lockdown, she made sure to take her body to perfect shaping and tone. It is clear that the host of the TV series, The Real, groomed herself in the fitness and nutrition world wisely.
Previously on 1 May 2020, she shared a video on her Instagram, stating that she lost 20lbs. Bailon mentioned that she had been losing her weight; however, she eventually restored it. It was because of her unchanged lifestyle. In the same post, she added that she started intaking vegan foods and also started working out with discipline.
'Drink your water, squat, rest, read, pray, take your vitamins, eat your veggies!' was her motto during the lockdown session.
Adrienne Bailon Before And After - Facts Behind Her Weight Loss
Adrienne Bailon, who stands at the height of 4 feet and 11 inches tall, weighed 119 lbs of weight previously. After the weight loss journey, she lost 20 pounds, which means she weighs around 99 lbs, as of now.
Adrienne Bailon had a great spirit of keeping her body healthy during the lockdown. She mentioned it on her Instagram post, stating, 'Staying healthy is at the top of my mind' and also featured her body with 20lbs weight loss.
Adrienne Bailon before and after pictures
Changing the lifestyle comes as another factor that helped her to gain the body transformation. It included her daily routine with her diet, working out, and other things. She kind of started a vegan lifestyle as she focused on plant-based foods for eating.
Workout and fitness is another factor in her weight loss. She has been engaging herself in several workouts, including squats and others. Bailon revealed that she on the elliptical machine every day and did 45 minutes of exercises. She used 8 Fit App for the fitness routine at her home.