How can someone be unrecognizable amid the rocketing fame and limelight? The question arises for sure if you have noticed the British singer/songwriter, Adele, during the 2020 Oscars party. She donned in a skin-tight leopard-print dress alongside the Polish presenter, Kinga Rusin, that clearly showed her weight loss.
A glimpse of her weight loss was seen since October 2019. She had shared a stunning picture of herself when she attended a birthday bash for the rapper, Drake, back on 25 October 2019. She wrote:
“I used to cry but now I sweat.”
Her caption surely means that she goes through body workouts and exercises to maintain her body. Let's see below to know more about her weight loss and transformation.
Adele's Weight Loss Transformation
Note: This article is based on Adele's weight loss during the 2020 Oscars party. To know more about Adele's recent weight loss, Visit:
Adele Once More Shows Her Unbelievable Weight Loss During Her 32nd Birthday
The 'Someone Like You' singer lost seven stones in just over six months. During the time she attended a private party by Beyoncé and Jay-Z, she showed her slim body with nearly 100 pounds dropped down.
She also confirmed her weight loss to People stating that she lost 100lbs (45kg), which is a crazy and positive experience.
Adele's before and after picture (©: news.api.com.au)
Previously, she showed her weight loss through the pictures that she shared during the holiday with the One Direction singer, Harry Styles and James Corden.
How
Did Adele Lose Weight? Her Weight Loss Diets
Adele was also rumored to have following the Sirtfood Diet plan. The Sirtfood Diet suggests the consumption of just 1,000 calories daily consisting of a single meal and two green juices.
In the first week, dieters will intake the 15,00 calories in two schedules.
The products of the Sirtfood diets include kale, strawberries, parsley, onion, arugula, blueberries, capers, and grains like buckwheat, walnuts. Similarly, spices like turmeric and beverages like coffee, red wine, green tee are encouraged.
Following the rumors, Adele's daily eating routine goes like this:
Breakfast
• Muesli, yogurt, and blueberries
• Kale omelet
Lunch
• Grilled fish
• Tofu burgers with bread
• Spicy chicken curry
Snacks
• Coffee and Humus
• Fresh fruits and walnuts
• Dark chocolate
What Are Adele's Weight Loss Secrets?
Adele has been determined to get to the level of weight since she has battled with overweight over the years. Here are some of the points as her secrets to weight loss.
• Fitness Goal And Workout Routine
As per People, Adele hired a personal trainer since the start of 2019 to start her fitness routine. It was reported that the 'Rolling In The Deep' singer has been attending the gym and following the strict diet regimen to maintain her body weight.
• Vegetarian Food Inspiration
Adele got interested in habituating vegetarian food after being inspired by her ex-fiance Simon Konecki. Also, the result of her weight transformation from overweight to 88 kg, as of now, is the reflection of her habituation.
• Giving Up The Bad Habits
Adele has avoided all her bad influences and habits, including alcohol and smoking. Sources revealed that she gave up it for her son Angelo James' sake.
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It appears her determination and workout has worked.